Pilates

NEW Power & Pilates

Sculpt & shape your whole body with a mixture of Pilates and weights/dumbbells. Helps speed up your metabolism(calorie burning ability). Motivating music and fab workout.

Fitness Pilates

Tone & tighten your body, strengthen your core muscles & improve your posture. Exercise options to suit all levels of fitness.

Gentle Pilates

Perfect for beginners, post natal clients & anyone who would like a more relaxing workout. Learn the basic Pilates exercises & breathing technique.

Summer Classes

times

Term time classes






Class Venue Time Sessions Booking Required Cost
Fitness Pilates Helensburgh Parish Church, Colquhoun Helensburgh 10am-11am 6 Yes £42
Fitness Pilates Helensburgh Parish Church, Colquhoun Helensburgh 11am-12pm 6 Yes £42
Class Venue Time Sessions Booking Required Cost
Fitness Pilates Unit 4 Castlegreen St, Dumbarton 9.30am-10.30am 6 Yes £42
Gentle Pilates Unit 4 Castlegreen St, Dumbarton 10.30am-11.30am 6 Yes £42
Fitness Pilates Unit 4 Castlegreen St, Dumbarton 6.30pm-7.30pm 6 Yes £42
Power & Pilates Unit 4 Castlegreen St, Dumbarton 7.30pm-8.30pm 6 Yes £42
Class Venue Time Sessions Booking Required Cost
Power & Pilates Unit 4 Castlegreen St, Dumbarton 7.45pm-8.45pm 6 Yes £42
Class Venue Time Sessions Booking Required Cost
Power & Pilates Unit 4 Castlegreen St, Dumbarton 10am-11am drop in No £7
Class Venue Time Sessions Booking Required Cost
Fitness Pilates Unit 4 Castlegreen St, Dumbarton 7.00pm-8.00pm 6 Yes £42
Power & Pilates Unit 4 Castlegreen St, Dumbarton 8.00pm-9.00pm 6 Yes £42