NEW Power & Pilates
Sculpt & shape your whole body with a mixture of Pilates and weights/dumbbells. Helps speed up your metabolism(calorie burning ability). Motivating music and fab workout.
Fitness Pilates
Tone & tighten your body, strengthen your core muscles & improve your posture. Exercise options to suit all levels of fitness.
Gentle Pilates
Perfect for beginners, post natal clients & anyone who would like a more relaxing workout. Learn the basic Pilates exercises & breathing technique.
Summer Classes

Term time classes
Class |
Venue |
Time |
Sessions |
Booking Required |
Cost |
Fitness Pilates |
Helensburgh Parish Church, Colquhoun Helensburgh |
10am-11am |
6 |
Yes |
£42 |
Fitness Pilates |
Helensburgh Parish Church, Colquhoun Helensburgh |
11am-12pm |
6 |
Yes |
£42 |
Class |
Venue |
Time |
Sessions |
Booking Required |
Cost |
Fitness Pilates |
Unit 4 Castlegreen St, Dumbarton |
9.30am-10.30am |
6 |
Yes |
£42 |
Gentle Pilates |
Unit 4 Castlegreen St, Dumbarton |
10.30am-11.30am |
6 |
Yes |
£42 |
Fitness Pilates |
Unit 4 Castlegreen St, Dumbarton |
6.30pm-7.30pm |
6 |
Yes |
£42 |
Power & Pilates |
Unit 4 Castlegreen St, Dumbarton |
7.30pm-8.30pm |
6 |
Yes |
£42 |
Class |
Venue |
Time |
Sessions |
Booking Required |
Cost |
Power & Pilates |
Unit 4 Castlegreen St, Dumbarton |
7.45pm-8.45pm |
6 |
Yes |
£42 |
Class |
Venue |
Time |
Sessions |
Booking Required |
Cost |
Power & Pilates |
Unit 4 Castlegreen St, Dumbarton |
10am-11am |
drop in |
No |
£7 |
Class |
Venue |
Time |
Sessions |
Booking Required |
Cost |
Fitness Pilates |
Unit 4 Castlegreen St, Dumbarton |
7.00pm-8.00pm |
6 |
Yes |
£42 |
Power & Pilates |
Unit 4 Castlegreen St, Dumbarton |
8.00pm-9.00pm |
6 |
Yes |
£42 |