Bare your bits!!!

Hello friends of Funky Fitness!

It’s been such a looooooooooong winter-oh how we have moaned!

Spring is on it’s way now…yippee!

We have been really covered up – wearing our baggy jumpers, thick tights, big coats, trousers and layers and layers of clothing…

Apart from the fact that I’m beyond pale (almost blue!!)

I’m not quite ready to embrace my tshirts, skirts, cropped trousers just yet.

Are you ready to bare your shoulders/arms/legs/tummy?!?

Here’s where I will be getting you fit this week and ready to bare the bits that have been in hibernation….

Sunday 16th March

*7pm-8pm Fitness Pilates, Unit 4 Castlegreen Street, Dumbarton

*8pm-9pm Fitness Pilates, Unit 4 Castlegreen Street, Dumbarton

Monday 17th March

*10am-11am Fitness Pilates, Braeholm, Helensburgh

*11am-12pm Fitness Pilates, Braeholm, Helensburgh

1pm-2pm Funky wee monkeys, Masonic hall, Helensburgh

Tuesday 18th March

*9.30am-10.30 Fitness Pilates Unit 4 Castlegreen St, Dumbarton

6.30pm-7.30pm Fitness Pilates St Joseph’s lower hall, Helensburgh

7.30pm-8.30pm Funky Fit-mix St Joseph’s lower hall, Helensburgh

8.30pm-9pm Pilates Express St Joseph’s lower hall, Helensburgh

Thursday 20th March

*10am-11am Fitness Pilates, Braeholm, Helensburgh

11am-12pm Fitness Pilates, Braeholm, Helensburgh

1.30pm-2.30pm Funky wee monkeys Riverside Church hall, Dumbarton

7.30pm-8.30pm Funky Fit-mix Centre Stage studio,Dumbarton

8.30pm-9pm Pilates Express Centre Stage studio,Dumbarton

Friday 21st, Sunday 23rd and Monday 24th March 

SORRY NO CLASSES -I’m away having a wee break with my family! Swimsuit required (oh no!!!)

Back to normal and fully clothed on Tuesday 25th March.

Classes with an asterisk (*) have limited spaces-please email to book a place.

Julie.smith34@sky.com

Quote of the week

If it is important to you, you will find a way. If not you will find an excuse -Anonomous 

Easter Fun!! for bored wee monkeys!

Before I put any information on Facebook I would like to offer YOU the chance to reserve your wee monkey’s place within my children’s Easter Special sessions.

I’m teaming up with my friend Caragh Millar who owns MESSY MENACES (childrens arts & crafts classes) to bring you MESSY WEE MONKEYS EASTER FUN.

Children will get messy with paints, glue & crafty stuff,  enjoy a short break & snack then burn off energy during a fun & energetic funky wee monkey session. A fantastic way to keep your ‘menaces’ amused (and your house tidy!) during the Easter holidays!

Easter fun session is £6.50 per child.

Booking is essential-places are limited – these sessions fill up fast! See dates/times below.

Please email Julie.smith34@sky.com

Monday 7th April. 1pm-2.30pm Masonic hall, Helensburgh

Thursday 10th April 10am-11.30am Centre Stage dance studio, Dumbarton

Have a brilliant week and I hope to see you at one (or more) of my classes,

Julie x

 

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