Sending out this weeks’ post mid week because it’s sometimes before we know it we are into Thursday thinking ‘I was going to get to a class this week’!!
It’s not too late, you can join me for Pilates tomorrow morning 11am in Helensburgh or Fitmix in Dumbarton tomorrow night.
I love this quote…good things come to those who sweat! Anon
Regular clients have been snapping up my pre-Christmas offer. Buy a 6 session V.I.P. Card for only £25. This is valid for use at any 6 of my *DROP IN CLASSES until 19/12/13.(6 classes would normally cost you £33). Cards are available to buy for 1 more week.
Fitness Pilates…Posture,balance,strength (drop in classes)
*Tuesdays 6.30pm-7.30pm St Joseph’s lower hall, Helensburgh
*Thursdays 11am-12pm Amethyst Yoga studio, Braeholm, Helensburgh
Funky Fit-mix…bums,tums, boxing and toning (drop in classes)
*Tuesdays 7.30pm-8.30pm St Joseph’s lower hall, Helensburgh
*Thursdays 7.30pm-8.30pm Centre stage dance studio, Poplar Rd, Dumbarton
Pam Freeman from Phoenix will be selling cards during Funky wee monkeys tomorrow (Thursday ) you can shop while your monkeys are being entertained and tired out! There is a gorgeous selection of Christmas cards and really cute childrens birthday cards.
Hope to see you at one of my classes soon,
If it doesn’t challenge you, it doesn’t change you!