Hi, I hope this finds you well?
Now the clocks have changed it becomes more of a challenge to leave your warm,cosy house to come to my classes. Sometimes paying ‘up front’ is the best motivation to coming along every week.
Buy a 6 session V.I.P. Card for only £25. This is valid for use at any 6 of my *DROP IN CLASSES until 19/12/13.(6 classes would normally cost you £33). With eight weeks of classes to go, I’m sure you could manage to fit in six. I will have VIP cards with me at every class from today!!
Fitness Pilates…Posture,balance,strength (drop in classes)
*Tuesdays 6.30pm-7.30pm St Joseph’s lower hall, Helensburgh
*Thursdays 11am-12pm Amethyst Yoga studio, Braeholm, Helensburgh
Funky Fit-mix…bums,tums, boxing and toning (drop in classes)
*Tuesdays 7.30pm-8.30pm St Joseph’s lower hall, Helensburgh
*Thursdays 7.30pm-8.30pm Centre stage dance studio, Poplar Rd, Dumbarton
( Sorry, no class on 31/10/13- I’m going trick or treating with my kids)
“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” –Venus Williams
Children’s classes this week
Funky wee monkeys… Fitness for children aged 2+
Mondays 1pm-2pm Masonic hall, Helensburgh
Thursdays 1.30-2.30pm Riverside Church Hall,Dumbarton
Fitness Pilates clients (at my booking only classes in Braeholm and Castlegreen St studio) Thank you for attending my sessions. I love seeing you become stronger, improve your balance, mastering the plank or going beyond what you thought was possible when you started. Keep up your good work ladies! Here’s to another week of improvement
Have a fantastic week