I love to keep in touch with everyone, even if you haven’t been along to a class in a while I hope you know you are always welcome.
This week I have listed the classes that ANYONE can attend, there’s no need to book. ALL YOU HAVE TO DO IS TURN UP. Let me do the rest. There’s only 9 weeks of classes left before Christmas. Make them count!!
Yesterday you said tomorrow, just do it nike
Fitness Pilates…Posture,balance,strength (drop in sessions)
Tuesdays 6.30pm-7.30pm St Joseph’s lower hall, Helensburgh
Thursdays 11am-12pm Amethyst Yoga studio, Braeholm, Helensburgh
Funky Fit-mix…bums,tums, boxing and toning (drop in sessions)
Tuesdays 7.30pm-8.30pm St Joseph’s lower hall, Helensburgh
Thursdays 7.30pm-8.30pm Centre stage dance studio, Poplar Rd, Dumbarton
Funky wee monkeys… Fitness for children 2+
Mondays 1pm-2pm Masonic hall, Helensburgh
Thursdays 1.30-2.30pm Riverside Church Hall,Dumbarton
I genuinely hope to see you at my classes soon. You will be glad you came along. Nothing beats that smug post workout feeling!