Summertime sessions

“Start your day right by feeling good about who you are” Anon

Hello! Hope you are enjoying the sunshine? It is lovely to sit outside and feel the heat but not so great to exercise in. Very warm! Here is where I will be working up a sweat this week….I’d love to welcome you along.

Monday 15th July
FITNESS PILATES 10am-11am Amethyst studio, Braeholm, Helensburgh
No need to book, just come along. £5.50 per class

Tuesday 16th July
FITNESS PILATES 6.30pm-7.30pm St Joseph’s lower hall, Helensburgh
FUNKY FIT-MIX 7.30pm-8.30pm St Joseph’s lower hall, Helensburgh
No need to book, just come along. £5.50 per class

Wednesday 17th July
FUNKY WEE MONKEYS( under 5’s fitness) 10am-11am Rosneath Caravan park, Rosneath
£3 per child, parent must stay, no booking required.

I have teamed up with my friend and fellow business owner Caragh to bring you a mixture of Messy Menaces( Art & crafts) and Funky wee monkeys(fitness). We are calling it MESSY MONKEYS. A morning of amusement for children. They can get messy with sand, paint, glue and glitter, enjoy a snack & drink then play, jump, roll, wriggle and giggle.
Thursday 1st and 8th August. 10am-11.30am
BOOKING ESSENTIAL, PLACES ARE LIMITED. £6 per child, per session.
Please email me if you would like more info or to book your child’s place.

*PLEASE NOTE- no classes w/c 22/7/13. I am taking a week off to spend time with my family.

Hope to see you at a class this week!
Julie x

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